What is ergonomics and why is it important
Ergonomics is the science of designing and modifying equipment, places where people work or even the job of the worker them self It covers a broad spectrum of factors that make up the fit between humans and work. Ergonomic research enables designers to create equipment better suited to the human form so that it puts less stress on the body, ergonomics also focuses on external factors such as light, temperature and noise so workers can be at the highest level of productivity for a longer amount of time.

The main principles of ergonomics are:
-Comfort
-safety
-productivity
-performance
-ease of use

All of these principles are broken down into a few different categories

1. Physical ergonomics- is concerned with the way the body interacts with the objects in use and their effects on the body
2. Cognitive ergonomics- Deals with the way the mind processess information and the body's response using necessary motor functions
3. Organizational ergonomics- Organizational ergonomics is a branch, or domain, of ergonomics that focuses mainly on the optimization systems that include people and various objects.

Why is ergonomics important for health
Although ergonomically friendly products may be more pricey, they are much more beneficial in the long term. Ergonomics in the workplace can drastically reduce the potential of accidents and ill health and can improve performance and productivity through better design of controls.The injuries and diseases caused by poorly designed or unsuitable tools and workstations often develop slowly over a period of months or years. However, a worker will usually have some signs and symptoms for a long period of time indicating that something is wrong. For example, the worker may be uncomfortable while doing his or her job, or feel aches in the muscles or joints after going home from work. Additionally, he or she may have many minor muscle strains over a period of time. Up to 800,000 workers a year are injured due to repetitive strain injuries from the workplace. Some of the most common injuries and diseases caused by repetitive or poorly designed work are...

Carpal tunnel syndrome- pressure on the nerves which pass up the wrist.
Osteo-arthritis- damage to the joints resulting in scarring at the joint and the growth of excess bone
Trigger finger: inflammation of tendons of the fingers

These are just a few of the examples of Repetitive strain injuries that can be permanent and be very high in cost to manage and if becomes severe to the point as of where the person cannot work any longer. the employers may feel that improving the work place may be too costly but if manyemployers suffer from RSI disorders the cost of the injuries are less in the longrun than the cost of ergonomically friendly products.

With ergonomically friendly products you will be able to modify products to do less stress and strain on the body

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